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Capuns
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Recipe

Capuns

Grisons recipe with chard and herbs

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Person eating stuffed chard rolls with ham and tomato using fork and knife

Ingredients for the capuns

for 4 persons

  • 300 g flour
  • 3 eggs
  • 50 ml milk water
  • 1 tsp salt
  • 150 g bacon, lean
  • 100 g white bread
  • 1 onion
  • 2 tbsp fat or clarified butter
  • Parsley, chives, rosemary, basil
  • Swiss chard leaves (The number of Swiss chard leaves required depends on the quality and size of the leaves)
  • 50 g grated Parmesan cheese
  • 50 g butter

Preparation of the capuns

Along the Rhine you will find many local specialities that have been made by hand for centuries. Capuns are a traditional speciality in Graubünden. Every family and region has its own version of this dish, resulting in an impressive variety.

Prepare a firm dough from flour, eggs, milk water and salt. Finely chop the bacon, bread and onions and steam in fat or frying butter. Finely chop the herbs (reserving some of them) and mix into the batter.

Briefly blanch the chard leaves. Place a spoonful of dough in each leaf and roll up, securing with a skewer (e.g. toothpick).

Leave the wraps to stand in boiling salted water for 20 minutes. Place in layers in a bowl with cheese and chopped herbs and pour hot butter over them.

Recipe from Hotel Stern in Chur

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